Heal yourself from the outside in through massage therapy

Schedule Appointment

Having constant pain is like

living life on hard mode

Imagine this:

You bend down to pick something off the floor…

and before your hand even reaches it, you let out a grunt. 🙃

Your back feels locked.
Your legs resist every stretch.
Even the simplest movements feel heavier than they should.



Now.. Imagine:

You drop your phone. Oh no!

You bend down to grab it—
and this time, it’s effortless.

No grunt.
No stiffness.
No hesitation.

You pick it up, slip it into your pocket, and move on with your day.

Notice how there’s no struggle?
How mobility isn’t even a problem anymore?

That’s what life feels like when your body is free.

Here's the truth:

With the right hands—
and the right technique—
your body can unlock again.

That’s exactly what our massage therapy and assisted stretching sessions are designed to do.

We go deeper than anything you could do on your own.
We release the tightness.
We open your range of motion.
We help your body move the way it was meant to.

👉 Schedule your session today. We'll help you stop grunting to pick something off the floor.

Choose Your Treatment

Heal yourself from physical pain and get a body reset with our massage treatment.

(Integrated Modalities Bodywork) Tailored specifically to your needs. Loved by over 10,000+ patients across O'ahu.

Schedule IMB Massage

Prenatal Massage

Pregnancy is the most beautiful thing in life. Let us help you make it a bit

easier with our massage

Schedule Prenatal

Get a deeper stretch, more than you ever could doing it alone.

Assisted Stretching

Not Ready to Book a Massage? Bring the Relief Home

We get it. Sometimes life gets busy, or you’d rather relax in your own space. That doesn’t mean you have to live with tension, stiffness, or pain.

Now you can purchase the very same tools our therapists use every day to ease muscle aches, improve mobility, and help the body heal.

So, whether you choose to come see us in person or take the tools home with you—you’ll have access to professional-grade relief whenever you need it.

👉 Because your body deserves care, not excuses.

Home Care Products

Pain Relief Massage & Health Care*

Holistic wellness for mind, body, and skin

Months of stress melting away in minutes

Refresh your body and reboot your mind

Work or working out, we get your body performing again

Treat it and erase it! Walk out feeling 10 years younger

The next move you decide will make or break 2026

GOT QUESTIONS?

WE'VE GOT ANSWERS

What types of massage therapy do you offer at The Pain Relief Center in Honolulu?

We specialize in Integrated Modalities Bodywork (IMB), a blend of therapeutic techniques designed to relieve chronic pain, reduce stress, and restore mobility. Sessions are available in 60, 90, and 120-minute options, and can be customized with add-ons like cupping, red light therapy, and aromatherapy.

Do you offer massage packages or gift cards?

Yes! We offer discounted massage packages (3, 6, 10, and 12-session bundles) to help you stay consistent with your care and save money. Gift cards are also available and make a perfect gift for anyone in need of pain relief or relaxation.

How soon will I feel results from my massage?

Many clients feel immediate pain relief, improved flexibility, and reduced tension after their first session. For chronic pain or injuries, we recommend a series of treatments for the best long-term results

Can I choose a specific massage therapist?

Absolutely! When booking, you can request your preferred therapist or specify gender preferences. We’ll do our best to accommodate your request based on availability.

What is your cancellation and reschedule policy?

We ask that clients provide at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or missed appointments may incur a fee, as this time is reserved exclusively for you

What should I expect during my first massage appointment?

First-time clients should plan to arrive 10 minutes early to complete a brief intake form. Your therapist will discuss your pain points and customize your session based on your needs. Our goal is to make you feel comfortable and cared for from the moment you walk in.

What safety and cleanliness standards do you follow?

Your health is our top priority. Our Honolulu massage clinic follows strict sanitation protocols, including disinfecting all surfaces and equipment between sessions, using fresh linens for every client, and maintaining a clean, welcoming environment.

What add-on services do you provide and how do they work?

We offer a wide range of massage add-ons, including cupping, red light therapy, Gua Sha, AromaTouch®, chakra balancing, kinesio taping, and more. When you book online, you can choose up to 3 free add-ons with your first 1-hour massage, or add them à la carte to any future session

OPEN HOURS

Monday - Friday

9:00 AM - 8:00 PM

Saturday

10:00 AM - 8:00 PM

Sunday

10:00 AM - 6:00 PM