The Pain Relief Center Newsletter.

Our monthly email as absent as it has been is changing platforms. The same is slowly happening to our website. If you'd like to receive updates to the changes that are happening sign up here. What you'll occasional get are light emails with upcoming blog post, events, promotions, and deals.


If your not interested it's simple... don't sign up. Otherwise, sign up with your name and email and you'll hear from us soon. Oh yeah, check out some of our most recent blog posts below.

Secrets of Foam Rolling

Hold steady while we delve into the effectiveness of various foam rolling (FR) durations on muscle strength, flexibility, and pain relief.

Hydration Hazards

Delve into the hidden dangers of over-hydration in athletes with this comprehensive exploration.

The Best Exercise for a Smaller Waist

I've referenced this article for years...

Feel better in your body

Subscribe now to get our upcoming emails and access to our blogs!


Website - https://thepainreliefcenterhawaii.com/

Email - bodywork@thepainreliefcenterhawaii.com

Text - 808.386.6763

Address - 750 Kapahulu Ave., Ste. D

Honolulu, HI 96816